What Is Green Tea?
You may not know it, but green and black tea come from the same plant. Green tea is made from the leaves of the Camellia Sinensis (Sinensis) plant and has undergone minimal oxidation during processing. While most black tea is made from a variety of the Camellia sinensis plant primarily found in India called the Camellia Sinensis (Assamica).
The Camellia Sinensis (Sinensis) plant typically thrives in sunny regions that enjoy cooler temperatures. With a high tolerance for colder temperatures and conditions, the Camellia Sinensis (Sinensis) plant grows in the mountainous regions of a few countries but is native to China. The Camellia Sinensis (Sinensis) leaves are used to create both white and green tea blends.
Full of enzymes, amino acids, and other dietary minerals, green tea has become a trendy, recommended drink for health and wellness. Many coffee shops, both big and small, now offer green tea specialty drinks, but nothing quite beats a good cup of green tea brewed in your own home. Whether it’s first thing in the morning or late at night, green tea is a welcomed addition to the lives of many.